a WEARY TO WELL RESET —
Finally, a way to escape weariness without adding more to your plate.
Meet Weary to Well : a 10 day challenge - to uncover the roots of your weariness, get life-giving insight, and build boundaries that keep you in your zone of well-being.
Get instant access to the skills energetic moms have to stay peaceful, content, and rested. NOT weary, anxious, and ragged.
Ready to stop waking up -> ready to go straight back to bed? Let Weary To Well give you the breakthrough you need to create a life that works for you 💅🏼not against you.
❤️ DEEP ENCOURAGEMENT 🧠 BREAKTHROUGH INSIGHTS
📝 JOURNAL PROMPTS
❤️ DEEP ENCOURAGEMENT
🧠 BREAKTHROUGH INSIGHTS
📝 JOURNAL PROMPTS
There's nothing more demoralizing and discouraging than feeling weary and worn thin. Day in, day out.
👀It's like being covered in a heavy blanket —
But not the soft cozy kind...
You want to be an energetic and present mom. Or at least, bare minimum, one who doesn't have constant brain fog. But the harder you push to keep up with everything family life demands, the more drained you feel.
So what’s the way out of the endless cycle of weariness?
Living within your own limits and boundaries. Without the guilt.
Which leads to more weariness...
Living peacefully can be learned. Skills needed to cure weariness and burnout can be applied. Many circumstances causing weariness can be changed.
Alright already, don't you want to...
Wake up feeling content, not dreading the day ahead
Have enough energy to mother well (we're not talking marathons here)
Not feel weepy and sad the feel guilty because your life is full of so much good
Take care of yourself in a way that fills your cup (not drains your energy)
Learn to live within your limits and boundaries, once and for all
LIFE IS GOOD...
SO, WHY does it feel SO HEAVY?
WELL, I'M GLAD YOU ASKED.
weariness comes in pretty predictable circumstances
🤷♀️ It's not a big shocker...
that you're weary and worn out because of a mother's...
Emotional Load ~ Constantly managing the emotions of others—kids, husbands, and sometimes extended family—while suppressing your own needs is exhausting.
Mental Load ~ Juggling the invisible, never-ending checklist of family life—appointments, meal planning, school needs, and household tasks fries your nerves.
Lack of Boundaries ~ Struggling to say "no" or set limits, leads to overcommitment and exhaustion.
Unrealistic Expectations ~ Internal or external pressure to "do it all" and be the perfect mom, spouse, employee / business owner, Christian, etc.
Lack of Appreciation ~ Feeling undervalued or unseen for the countless ways you contribute to the family’s well-being.
WHAT IF (after a few weeks) 📆 YOU COULD HAVE MORE:
Peace of Mind ~ less decision fatigue, mental overload, and stress related to feeling out of control
Sustainable Pace of Life ~ enough feeling like you're putting out urgent fires and burning the candle at both ends
Energy ~ coffee can be a choice, not a drug of necessity
Boundaries Respected ~ you'll be living within the boundaries and limits you have, not overextended and burned out
Time for Yourself ~ Regular opportunities to rest, pursue hobbies, or simply be alone without guilt, recharging your energy and spirit.
Hey! I'm Rachel Norman
family life coach, chore chart chief, & mom of 5 who...
"wrote the book on boundaries" with 12+ years of experience, helping moms reclaim their life from doomscrolling, disassociation, and disorganization.
I'm a family life coach specializing in family practices, routines, chores, and making family life work.
Also, see: Language of ListeningⓇ parent coach, certified sleep consultant author of If Mama Ain't Happy and Precious In His Sight, oh... and mother of 5 kids in 5 years (no multiples!).
I help mothers take back control (the good kind) of their homes, become the best version of themselves (less yelling, less anxiety, less guilt)
so they can enjoy the fantastic children God has blessed them with.
Millions of readers / followers, tens of thousands of customers, hundreds of mamas personally coached in my programs, and 12+ years later...
I understand what makes family life wilt. 👉 And what makes it work.
💣 Truth: there's nothing permanently wrong with your family, you're just swirling around in some life traps that keep the chaos kicked up. Ready to right the ship?
10 days of breakthrough
FIND REST FOR YOUR WEARY HEART
My 10 day Weary to Well Reset will pour💧 into you (since you're empty from pouring into others!) and light a fire 🔥 for change
01
02
03
01
🎧 LISTEN
Start your day with a short audio teaching that provides life-giving insights and practical strategies to unearth the roots of your weariness.
02
🔍 LOOK WITHIN
Reflect or journal to discover your cycle, process your emotions (key to releasing weariness!), and get clarity on how to create lasting change.
03
🌱 LIVE IT OUT
Take what you’ve learned and apply it to your daily life, focusing on small, meaningful actions
that help you build boundaries and restore your well-being.
🎧 LISTEN
Start your day (for 10 days!) with a short audio teaching that provides life-giving insights and practical strategies to unearth the roots of your weariness.
🔍 LOOK WITHIN
Reflect or journal to discover your cycle, process your emotions (key to releasing weariness!), and get clarity on how to create lasting change.
🌱 LIVE IT OUT
Take what you’ve learned and apply it to your daily life, focusing on small, meaningful actions that help you build boundaries and restore your well-being.
go from weary to well
Join my 10 day challenge and learn to live within your limits, say no (or maybe later 😂) without guilt, and get back the energy you need to mother well.
GET IT while it's still a steal